This week of pregnancy, your baby’s weight will be up to a pound of about one pound, the size of a gambler. But the body of the child will be like 11 inches tall. The baby in the womb is now very much like the stranger but much dry. Your child will still get more weight. Even though you are pregnant for 23 weeks now, but your organs and bones of your baby are visible through their skin (which looks reddish for developing veins and arteries). However, once the fat gets permanently frozen in his body, his skin will become unreliable.
The child will now feel your movement and listen to the word even more clearly. If you leave any song now and dance to her rhythm, she can also feel it. The daily words, such as the voice of the nearby person, the traffic of the traffic of the traffic, he will be accustomed a bit.
When the child returns to the stomach, it will also be visible to you now. The baby’s lung blood vessels are now rapidly developing so that the baby can breathe shortly after birth.
Need to do
There are various physical problems during pregnancy. During this time there may be back pain, no sleep at night, constipation etc. The benefits of exercise are here. Regular exercise reduces pain on back, constipation is removed. Exercise reduces stress and angiite helps sleep at night. The appearance of the body brings brightness to increase blood circulation. At this time the joint becomes loose for the change of the heart. So can be pain on the hands, legs. Exercise is the lubricating fluid inside the joint, increasing its volume, decreases the pain of the hands and legs. The child tones the lower part of the body and prepares the body for delivery. Empowering muscle reduces labor pains during delivery. There is a lot of change in the body after gestation. These are often difficult to accept; So mind-mood is not good. When you exercise, a kind of chemical is released in the brain, which helps keep the heart healthy. Besides, the body’s energy level keeps the mood better. Regular exercise during pregnancy increases the weight of your weight after becoming a child. However, if you do not have any type of exercise, do not start any exercise yourself without consulting the doctor.
You do not want to increase your weight excessively. If there is excessive weight during pregnancy, then there is a risk of developing many complications during childbirth, especially during childbirth.
Add more protein, folic acid and urine rich foods to your daily diet list. These ingredients are much more needed for the growth of the baby growing in your womb. Try eating plenty of Vitamin-C.